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Thursday, May 4, 2017
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Everyday Diabetes
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Indulge in Cardiorespiratory Fitness and Help Reduce Your Risk for Fatty Liver

Geninna Ariton

Exercise Benefits in a Pill For Those Who Cannot Move – Almost a Reality

Geninna Ariton

Napercise, anyone?

Staff

The Low Down on Exercise and Type 2 Diabetes

Staff

Beer Yoga: The Latest Exercise Craze from Germany

Staff
Fitness

Why Aren’t You Doing the Most Underrated Exercise in the World?

Randy Behr
Fitness

Does Fitness Really Lead to Weight Loss?

Dr. Sally Norton
Fitness

Winter Fitness Tips So You Look and Feel Awesome Come Spring

Geninna Ariton
Fitness

Sorry, ‘Fat but Fit’ is not OK says Fitness Study

Staff
Advice

Try This: 10 Simple Tips to a Healthier You

Dr. Sally Norton
Fitness

Kick off Holiday Season with Healthy Choices with Friends and Family

Staff
Fitness

7 Exercise Excuses that will Keep you from Staying Healthy this Winter

Dr. Sally Norton
Fitness

7 Essential Foods to eat Before You Run

Carly Tierney
Crawling is a great exercise
Fitness

Tips for Keeping Yourself in Shape this Winter

Geninna Ariton
Research

Cardio Fitness Helps Seniors Combat Health Risks Such as Diabetes

JT Provost
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Disclaimer: Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.
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